When Can I Wash My Hair Normally After Hair Transplant?

- Reviewed by: Dr. Jae Pak, M.D.

The hardest part of a hair transplant isn’t always the procedure itself. According to many patients, the recovery phase presents challenges and brings many questions along with it.

Not only is there some discomfort to be expected in the days and weeks following a hair transplant, but the patient’s adherence to best practices is critically important. The final outcome of the procedure depends on sticking to the instructions and not deviating from the course.

One frequently asked question concerns cleanliness, specifically when it’s okay to wash your hair following a hair transplant procedure.

In this article, we’ll answer this question in-depth and offer some pointers to stay clean and comfortable during post-op care while ensuring optimal results for your procedure.

First Days of Recovery

The most critical hours of recovery take place as soon as you return home from your procedure, where some patients encounter confusion in terms of proper care.

If you choose a reputable clinic and trusted surgeon to perform your transplant, you should be given clear instructions on what should be done for effective aftercare.

Depending on the scope and techniques employed for your procedure, these instructions will vary and include different steps determined by the surgeon.

Keeping the Area Clean

In general, patients will be advised to keep the affected areas of the scalp clean for the first three days following surgery. Both the donor area on the back of the head and the recipient area on the front and top will be sore and must be handled with care.

Some surgeons suggest that patients leave these areas alone for over 24 hours, allowing scabs to form and follicles to take root fully. Other surgeons advise “dry” cleaning with approved medications and instruments, such as small cotton swabs with medicated ointments or gels.

However, all medical professionals agree that in the first 24 hours following surgery, there should be no exposure to a direct water source, whether it’s from the sink, shower, bath, unless performed by your doctor and their medical technicians.

If patients must bathe in this timeframe, they are advised to wear a shower cap and not to submerge their hair underwater to any degree. As a measure of risk management, it’s often wiser to simply avoid bathing under a shower head for 24 hours and simply endure the feeling of uncleanliness for the time.

Furthermore, avoid scrubbing, itching, scratching, or any other type of friction that could potentially dislodge the grafts as they take root in the target area.

At a minimum, use the supplies available (with plenty of time between treatments) and do your best to avoid ongoing direct contact in this crucial stage.

Resources and Reassurance

While we can provide a general outline of what to expect for washing and cleaning, keep in mind that the exact timing and instructions may vary for everyone.

If you need clarification, never hesitate to ask for relevant info before taking any steps. A sign of a great clinic is providing patients with clear, easy-to-follow guidelines for tasks like cleaning and maintenance during the first steps of recovery.

You should also plan check-ins and visits throughout your recovery experience to ensure you properly clean, maintain, and receive the right treatment. Top doctors will provide you with status updates and keep you informed on what needs to happen moving forward.

Remember not to take any chances with recovery from a hair transplant, and always double-check before continuing with any steps forward.

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One Week to One Month

After a few days of minimal or no cleaning, you may start to wash your hair with water and even “wet” shampoos and gels. Some surgeons say that day three is when direct water exposure is permitted, while others say you should wait a whole week before washing normally.

As always, confirm the exact timelines for these steps as dictated by your surgeon and the clinical team to prevent confusion and minimize damage.

At this one-week milestone, you may receive more specific instructions on how to care for donor areas, which will differ depending on the type of surgery performed.

FUE procedures, for example, will require less attention than a full-on strip surgery via FUT, and different medications and methods may be required. The scope of these surgeries will also determine the details of your protocol, with more extensive surgeries demanding unique resources and techniques.

Careful Cleaning

When you are permitted to finally wash the area after a few days or a week, be mindful that washing must only be performed with extreme caution and care.

This means no high-pressure showers, lukewarm water only, and no soaking in tubs for prolonged periods. At the most, allow yourself a few minutes of direct water contact with low pressure while preventing any extended agitation to the target region.

Some doctors recommend keeping your hair washing tasks to the sink, then wearing a shower cap for a full-body clean. This will give you greater control over how much water saturates your scalp and will stop you from getting carried away in the shower, where it’s easy to lose track of time and temperature.

It’s also important to stay vigilant with other aspects of care – not just cleaning – such as using ointments, topical treatments, and the clinic’s resources.

Full-On Cleaning

The first week or two of aftercare requires a high level of caution, and patients eagerly await the satisfaction of a complete, deep wash in the shower.

Thankfully, you’ll typically be able to wash thoroughly within two weeks post surgery after scabs have healed and roots are firmly secured in place. Just be sure to confirm with your surgeon and support staff that you’re cleared to perform a regular wash with high water pressure and massage.

Ongoing Care and Recovery

As you get back into your everyday lifestyle with work, play, and exercise, you should have no issues with washing usually and using all the tools required to enhance your recovery.

Now that the hard work is done, the coming months should be focused on sticking to a routine that you can follow closely and maximizing adherence. This will include using the right shampoos and medicines (both topical and oral), living a healthy lifestyle, and checking in with the clinic when key milestones come up.

Some patients should also be prepared for follow-up procedures, meaning they should be ready to go back to square one for recovery. This time around, however, you will be prepared for what’s to come and know what to expect.

Maximize Your Transplant Results

Washing your hair is a part of daily life, so it can be a bizarre experience to leave it out of your routine when recovering from a hair transplant. Remember that the first three days are the most difficult, and it gets progressively easier!

Plus, when you work with proven hair restoration experts like Jae Pak, M.D. and his medical team, you’ll be guided every step of the way with the support and resources you need for success.


What to Expect During Hair Transplant Recovery? | American Society of Plastic Surgeons

How to Wash the Transplanted Hair | Nordic Hair Clinic

Recommendations for Patients After Hair Transplant | Get FUE

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